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Monday, December 31, 2012

Handbook 2013

   HEALTH

 🔹Drink plenty of water.☑

 🔹Eat Breakfast like a king,
       Lunch like a prince &
       Dinner like a beggar.☑

 🔹Live with the 3 E's--
     Energy,
         Enthusiasm &
         Empathy.☑

 🔹Make time to pray.☑

 🔹Play more games.☑

 🔹Read more books than you did
       in 2012.☑

 🔹Sit in silence for at least 10
       minutes each day.☑

 🔹Sleep for 7 hours.☑

 🔹Take a 10-30 minutes walk
      daily And while you walk,
      Smile.☑

     ➰➰➰➰➰➰➰➰➰

     PERSONALITY

 🔹Don't over do. Keep your
       limits.☑

 🔹Don't take urself so seriously.
      No one else does.☑

 🔹Don't waste your precious
       energy on gossip.☑

 🔹Dream more while you are
       awake.☑

 🔹Envy is a waste of time. You
      already have all you need.☑

 🔹Forget issues of the past.
      Don't remind your partner with
      his/her mistakes of the past.
      That will ruin your present
      Happiness.☑

 🔹Life is too short to waste time
       hating anyone. Don't hate
       others.☑

 🔹Make peace with your past so
      it won't spoil the present.☑

 🔹No one is in charge of your
       happiness except you.☑

 🔹Smile and laugh more.☑

 🔹You don't have to win every
    argument,Agree to disagree.☑

➰➰➰➰➰➰➰➰➰

SOCIETY

 🔹Call your family often.☑

 🔹Each day give something good
       to others.☑

 🔹Forgive everyone for
       everything.☑

 🔹Spend time with people over
       the age of 70 & under the age
       of 6.☑

 🔹Try to make at least three
       people smile each day.☑

 🔹What other people think of you
       is none of your business.☑

➰➰➰➰➰➰➰➰➰

 LIFE

 🔹Do the right thing!☑

 🔹GOD heals everything.☑

 🔹However good or bad a
       situation is, it will  change.☑

 🔹No matter how you feel,
      Get up,
      Dress up and
      Show up. The best is yet to
      come.☑

 🔹When awake in the morning
       thank GOD for it.☑

 🔹Your Inner most is always
       happy. So, be happy. ☑

      ➰➰➰➰➰➰➰➰➰

        LAST BUT NOT THE LEAST

       Please Forward This To
     Everyone
    Whom You Care
    I Just Did


     Advance
   Happy New Year
  ✨2⃣0⃣1⃣3⃣


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